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By age 40, the monthly chance has dropped to 5 per cent, and half of couples conceive within 12 months.

A few days before ovulation, the vaginal mucus changes and becomes clear and slippery (the consistency of egg white), which is perfect for sperm to swim along.

It’s my first serious attempt at a long-distance relationship, and many aspects of it can be extraordinarily difficult.

For most couples, simple, daily activities like breakfast, laundry, and Netflix are givens.

Mucus changes provide an early and useful cue that ovulation is approaching.

If you want to reassure yourself about getting your timing right, you can use ovulation predictor kits which are available at pharmacies and supermarkets.

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